Befriend a Child's 5K a day for the month of May challenge returns for 2022! Join us this year by walking, jogging, running, or cycling 5K every day in May with the support of local fitness experts and do it with a smile to help turn frowns upside down for children across Aberdeen City and Aberdeenshire. You can take on your 5K a day solo as a personal fitness challenge, or with your friends, family, or colleagues!

To take part simply donate £5 using our JustGiving page linked below, then click the 'Start Fundraising' button to create your very own 5K a day fundraising page:

Once you have donated £5 and created your JustGiving page, you are welcome to join our 5K a day community on Facebook for top tips, motivation, route ideas and more! Simply click the link below to join:

If you have any questions at all please don't hesitate to get in touch with the team at [email protected]